Yoga class

I've been taking a yoga class for a few years now... and I'm still at the beginner level. My class starts at 6;45 P.M. Recently, I decided not to eat supper before I go to class. The reason is that people keep telling me that an empty stomach helps you in the practice of yoga. So, when my friend, Gail, said it again, I decided to try it.  I think she's right. And I'm grateful.